Sometimes the most productive thing you can do is follow your energy. Here are three things to consider to make a more intentional decision about how you do that.

Three key ways that Finns approach life, which I think are part of what makes us some of the happiest people in the world - while we also get the things done that need to be done.

I’m gonna walk you through a practice that has made a really big difference in how I feel at home and how I deal with all those nagging things that need to be managed in life, but that don't feel like a priority from day to day.

When you do something as intense as run a business, you need to take care of yourself so that you can keep going.