094: Is it mindset... or just an unsupportive schedule? [Consult call]

If your work day stretches out not because you have too much to do, but because you get distracted or procrastinate, I hope you'll like listening in on this consult call with Theresa.

What came up during the consult call:

  • Theresa feels that her workdays are longer than necessary and that she could spend her time more effectively

  • she doesn't think that there's too much on her to-do list, but sometimes she'll get to the end of the workday and wonder where all the time went

  • she always hits client work deadlines, but her own projects and business updates that would match her "big vision" get put on the back burner

  • the advice of "just push through" hasn't worked for Theresa

  • interruptions and transitions between tasks interfere with her momentum, she has trouble getting back into her deep creative work

  • she compares herself to others who seem to be more productive, which causes some self-judgment

  • is there a way to have a structured schedule that would also feel flexible?

Don’t forget to grab a screenshot of the episode and share/say Hei on IG @thejennahellberg

Theresa Sullivan, the copywriter behind Little Flame Creative

Little Flame Creative @littleflamecreative on Instagram

Mentioned in episode:

Eisenhower Matrix podcast episode and blog post

"Do the necessary before it becomes urgent" tip by The Lazy Genius aka Kendra Adachi

Productivity Ecosystem summary

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095: Two things the online business space gets wrong about mindset

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093: What working with Jenna looks like