006: Make it easier to follow through on plans, habits and routines

In this episode I’m going to cover a handful or two of things that make it easier for you to follow through on your plans – whether that’s how you’ve planned your week or if you’re starting new habits and routines.

In the last episode I talked about three reasons behind why it’s so hard to stick to new habits and routines – so if you didn’t listen to it yet, I would suggest you listen to that one first before getting to this one, so that you have a better understanding of what’s going on behind the scenes when following through on something feels hard.

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