If you have worries about productivity or taking action in your business, I hope this episode gives you tools that you can use to move past those worries.

Three things that can help in the process of learning how to make intentional choices (instead of default ones based on high-achiever wiring.)

If you feel like you have to force yourself to get things done, and you’d rather have internal motivation to do the things, I hope this episode gives you some things to think about.

In this episode, I share two common "mindset myths" that I see in the online business space, and how they may be in the way of us making progress.

Four reasons it’s hard to follow through on new year’s resolutions, and five ways you can make it easier.

The tricky part with the brain is that when we’re really focused on one question, it can close us off from questions that might be more helpful, which means we’re not seeing solutions that lie outside of that question.