088: When I *had to* take time off

If you have a tendency to not take a break until you *neeeeeed* one, this episode is for you. Because taking a break only when you need it is just a band-aid, right?

You'll hear

- a BTS look into what happened when I didn't take proper time off this winter

- what I did when I realized I was in need of a break

- what I decided to do going forward based on what I learned from this experience

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