Let’s talk about how your systems, practices, routines, plans and schedules are just tools you can use when you need them – and drop when you don’t.

If you feel like you have to force yourself to get things done, and you’d rather have internal motivation to do the things, I hope this episode gives you some things to think about.

In this episode, I share two common "mindset myths" that I see in the online business space, and how they may be in the way of us making progress.

If your work day stretches out not because you have too much to do, but because you get distracted or procrastinate, I hope you'll like listening in on this consult call with Theresa.

In this episode, I share a few things that inform the way I work, what it might look like to work with me, and what kinds of results you can expect.

If your brain tends to get distracted while doing deep work, and you often interrupt that work because of the ideas that pop up, you might benefit from the tool I share in this episode.